Apparently not all omega 3 essential fatty acids are equal or in one of my most famous quotes, We are all equal but some are more equal than others. Well the one that is ' more equal' is omega 3's obtained from fish oil. I have been taking omega 3's for a while now but from flaxseed. I will be switching soon but the question now is which brand because as we know, some brands are 'more equal than others' I read that Nordic Naturals are quite good but I am not sure if it is sold in SA. I will h...
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